Eat This not That
Be prepared to be surprised!
Calories in Food
Have you ever wondered how many calories and such were in food
served by restaurants? A woman by the name of Dottie did and she
took the time to find out. Here is a list of fast food restaurants and the
foods they serve along with nutritional data.
Dottie wasn't alone. Men's Health published 16 Secrets the
Restaurant Industry Doesn't Want You to Know. Check out
Outback's Aussie Cheese Fries - 2,900 calories, and its Ayers Rock Strip
has 60 grams of fat. OUCH!!!
How do we make good choices? You think you are making the right
choice. A smoothie instead of ice cream. But unless all restaurants are
required to post the nutritional content in food sometimes we just don't
know.
Calories in Food
Have you ever wondered how many calories and such were in food
served by restaurants? A woman by the name of Dottie did and she
took the time to find out. Here is a list of fast food restaurants and the
foods they serve along with nutritional data.
Dottie wasn't alone. Men's Health published 16 Secrets the
Restaurant Industry Doesn't Want You to Know. Check out
Outback's Aussie Cheese Fries - 2,900 calories, and its Ayers Rock Strip
has 60 grams of fat. OUCH!!!
How do we make good choices? You think you are making the right
choice. A smoothie instead of ice cream. But unless all restaurants are
required to post the nutritional content in food sometimes we just don't
know.
 |  |  |  |  |  |  |  |